I also recommend the products on this page to my patients. You can always ask me to review anything on this website. If I think you will be successful, I will tell you.
Low carb dieting can help you lose weight by eliminating the carbohydrates from your diet. It also can help you increase the weight you lose. The benefits are many. Here are the most important benefits of low carb dieting:
Less fat to burn (because you're burning your stored fat instead of your blood sugar) Great for improving glucose tolerance and insulin sensitivity (because you can burn fat, and your body can burn muscle and use it for energy) Less sugar in your blood (because you're using the sugar you're eating to fuel your metabolism) Great for improving blood sugar levels, as well as weight loss. Low carb dieting also can improve your bone health, improve your blood lipids, and even help protect your heart from heart disease and stroke. What are the major benefits of eating low carb? The benefits listed above are very important for anyone who wants to lose weight. If you want to lose weight, the key is to find a way to eat a diet rich in fat and sugar and to eat as little as possible. I call this a low carbohydrate diet.